Come and enjoy relaxing in the beautiful surroundings of La Loma, with the added value of practising yoga. Sarah has a special interest in teaching yoga one to one, having trained in the tradition of Krishnamacharya, so the three daily yoga sessions will very much respond to the needs of the individual participants. They will include asana, pranayama, chanting and meditative practices. This will be a time for you to be away from your everyday life, relax, and do what is right for you in a beautiful place, with delicious organic food provided. The theme of the sessions, in honour of this ecological and organic place, will be connecting with the world around us. There will also be the opportunity to have individual lessons with Sarah.
Cost: £400 for a shared room, or £600 for a room to yourself. This Early Bird price includes tuition, full board and lodging. Bookings from April 1st onwards cost an extra £30. Flights and travel to and from the airport (which can be arranged) are not included. I suggest flying together from Bournemouth airport, but if you prefer you can make your own arrangements.
To book, send your details to Sarah with a deposit of £100. (This is non-returnable, unless the retreat is cancelled.)